남윤희 트레이너는 제가 한참 근력운동을 하고 있을 때에 저를 지도해 주었던 트레이너입니다. 이 시기에 남 트레이너를 통하여 좋은 지도를 받아 즐겁게 운동을 할 수 있었고 체력도 많이 향상되었습니다. 남 트레이너는 늘 친절하게 성의를 다하여 고객의 상황에 맞는 프로그램을 준비하여 지도를 해 주었습니다. 아쉽게도 남 트레이너의 개인적 상황으로 계속 지도를 받을 수는 없었습니다. 그 이후에도 여러 사람들로부터 개인 레슨을 받았습니다. 그러나 제게 맞지 않는 운동프로그램으로 말미암아 수 차례 부상을 당한 끝에 최근 근력운동을 중단하게 되었습니다. 꾸준히 근력운동을 하기 위해 중요한 것은 자신의 조건에 맞는 맞춤식 프로그램을 통한 지도입니다.

남 트레이너는 그런 점에서 신뢰할 수 있는 트레이너로 추천합니다.

서울대학교 경영대학

교수 김재일

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- Fitness as a lifestyle requires an outstanding and professional personal trainer.

-“As a professor at SNU, I am well aware of the various physiological and biomedical implications of physical workouts. Accordingly, I was particularly impressed by Mrs. Nam's use of the most outstanding knowledge of training methodologies and innovating approaches. I worked with other personal trainers before, so that I can certify that Mrs. Nam has also an outstanding personality, transforming every training unit into an enjoyable moment that I anticipate with pleasure. For me, it is indeed most important to be guided by an enthusiastic trainer like Mrs. Nam that pushes me towards new limits with her outstanding strength training knowledge. Mrs. Nam overall largely contributed to increasing my health status. Indeed, her perfect knowledge of nutrition and health completed the physical training, overall contributing to a much healthier lifestyle. In conclusion, results have been beyond my expectations and I cannot speak highly enough about this outstanding personal trainer who helped me to live fitter and healthier.”

Professor Marc Diederich

at Seoul National University

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A regular physical activity is essential to preserve a good health. It is also beneficial to reduce the psychological distress accompanying our modern life. The time we dedicate to our fitness is short, frequently between many commitments, and self-management leads to loss of motivation and, more harmfully, to inappropriate movements with dangerous consequences for our body. The best is to find the personal trainer who may motivate us with high technical competence, good communication skill, and positive interaction.
Miss Nam concentrates all these skills.
She has an excellent technical background in adapting the most suitable workout to our needs by integrating modern approaches, a deep knowledge of physiology and anatomy and appropriate dietary advice when requested.
Miss Nam is a positive thinker, spreading positive energy and enthusiasm to whom interacting with her.
The best conditions to workout efficiently and with a healthy mood.
I recommend her!

                                                                                                 Ph.D. (Italy, University of Rome Tor Vergata),

Researcher of Cancer - Claudia Cerella